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Sonja Nelson

Bend, OR
45 years old · Female
Ignore User
More About Sonja Drop down
Member Since
Oct 13, 2010
Last Visit: Aug 31, 2025
65 Points
Point Rank: #14,429 DetailsDrop down
Sonja is in the Partner Finder
Best Times to Meet: Weekdays
Likes Trad, Sport, Tr, Gym
Leads Follows
Trad 5.10b 5.11b
Sport 5.11b 5.12b
Other Interests
travel, trail running, skiing
More Info

Comments View All 1

Dec 3, 2012
N America
Cuba
● Anyone planning a trip to Cuba in the near future, say end of December-beginning of January? I am dying to… View Comment

Forum Messages View All 39

Partners > Pacific Northwest Partners
Reply: Anyone near bend, especially with kids that climb?
Aug 31, 2025 Hi there! I’m in the same boat with 2 boys ages 6 and 8. My husband and I used to climb a lot but now it’s harder to get out with kids. I think having some crag bud… View Message
Partners > Pacific Northwest Partners
Reply: Bend Area/Central OR Partner
Mar 10, 2025 Hi Mark, I'm usually looking to climb on Mondays and/or Fridays. Smith, Lakeside, or BRG in inclement weather are all great. I lead up to 5.10 trad and 5.11 sport, but haven't… View Message
General > Trad Climbing
Shady routes at Red Rocks
Apr 8, 2024 I’ll be climbing at Red Rocks this week and looks like highs in the 80s.Any recommendations for good multi pitch routes in the 5.8-5.10d range that will be in the shade o… View Message
Gear > Lost and Found
Lost dog collar at Smith
Mar 12, 2024 Lost purple dog collar at Smith Rock last Friday, 3/8. Millie engraved on tag. Our phone numbers are on it. Please call or text if found. Lost near Morning Glory Wall or Dihedr… View Message
Gear > Lost and Found
Lost sunglasses at Smith
Oct 15, 2023 Lost white Goodr sunglasses withYosemite graphics. At the base of either Quasar or Badfinger in the lower gorge. Please pm me if found! View Message
Partners > Pacific Northwest Partners
Reply: Smith and Trout Creek Sept 17 through mid November
Sep 25, 2023 Hi Eric, I’m hoping to climb at the lower gorge this Friday the 29th. Let me know if you’re interested! View Message

Route Scores View All 5

5.11c 6c+ 24 VIII- 24 E4 6a
 78
● Out For Justice
Sport
Red River Gorge > Natural Bridge… > Global Village
5.7 5a 15 V+ 13 MVS 4b
 578
● Lower Exum Ridge
Trad, Alpine 6 pitches
Grand Teton NP > Grand Teton
5.5 4b 13 IV+ 11 MS 4a
 1,201
● Exum Ridge
Trad, Alpine 6 pitches
Grand Teton NP > Grand Teton
5.11a 6c 22 VII+ 22 E3 5c
 334
● Pervertical Sanctuary
Trad, Alpine 6 pitches
Alpine Rock > … > Long's Peak > Diamond
5.10+ 6b+ 21 VII+ 20 E3 5b A0
 27
● North Face - Comici
Trad, Aid, Alpine 16 pitches
Europe > … > Tre Cime di Lav… > Cime Grande
Route Name Location Star Rating Difficulty Date
● Out For Justice Red River Gorge > Natural Bridge… > Global Village
Avg:  78
Sonja:
5.11c 6c+ 24 VIII- 24 E4 6a Sport
● Lower Exum Ridge Grand Teton NP > Grand Teton
Avg:  578
Sonja:
5.7 5a 15 V+ 13 MVS 4b Trad, Alpine 6 pitches
● Exum Ridge Grand Teton NP > Grand Teton
Avg:  1,201
Sonja:
5.5 4b 13 IV+ 11 MS 4a Trad, Alpine 6 pitches
● Pervertical Sanctuary Alpine Rock > … > Long's Peak > Diamond
Avg:  334
Sonja:
5.11a 6c 22 VII+ 22 E3 5c Trad, Alpine 6 pitches
● North Face - Comici Europe > … > Tre Cime di Lav… > Cime Grande
Avg:  27
Sonja:
5.10+ 6b+ 21 VII+ 20 E3 5b A0 Trad, Aid, Alpine 16 pitches
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