Training Forum

Read this forum, and learn how to pump-yourself-up.

Topic	Replies	Last Post
● What Does Your Woody Look Like??? v3.0 — Muscrat 55 replies — Johnny Day — 3 hours ago	55	Johnny Day — 3 hours ago
● Horst's 4-3-2-1 meso- and microcycle design — Jonas Dunham Jordahl 2 replies — Brendan N — 4 hours ago	2	Brendan N — 4 hours ago
● Climbers in the 1000 lb club and 5.13 or higher Senders — Chan P 45 replies — Garrett Hopkins — 8 hours ago	45	Garrett Hopkins — 8 hours ago
● Resting while training — Maurice Chaunders 4 replies — tobias bundle — 2 days ago	4	tobias bundle — 2 days ago
● Boulderboard 8 reviews? — Johnny Long 4 replies — Alexander Patterson — 5 days ago	4	Alexander Patterson — 5 days ago
● Hangboard training suggestions — Zaden Rogers 5 replies — Zaden Rogers — 5 days ago	5	Zaden Rogers — 5 days ago
● Lighting a board in addition to LED — IJMayer 1 reply — Prav C — 6 days ago	1	Prav C — 6 days ago
● grasshopper board thoughts — dave rosen 11 replies — Phil Sakievich — Jan 11, 2022	11	Phil Sakievich — Jan 11, 2022
● Home Wall Setting — Ben maxwell 3 replies — Ben maxwell — Jan 9, 2022	3	Ben maxwell — Jan 9, 2022
● Is there a way to “activate/recruit” your core tension muscles better? — Lena chita 12 replies — nowhere — Jan 7, 2022	12	nowhere — Jan 7, 2022
● Fingers of Steel? — dylandylandylandylan anddylan 2 replies — Tristan Bradford — Jan 6, 2022	2	Tristan Bradford — Jan 6, 2022
● TRAINING SPECIFIC GYM IN USA - Market for it? — Casey Talbot 11 replies — Prav C — Jan 6, 2022	11	Prav C — Jan 6, 2022
● In-Season Ski Training/Off-Season Climbing Training — Peter Horgan 4 replies — Peter Horgan — Jan 6, 2022	4	Peter Horgan — Jan 6, 2022
● strong forearms are a turn-on — Maybe Consider	0	Maybe Consider — Jan 4, 2022
● Bodybuilding and climbing? — jessie briggs 39 replies — A V — Jan 4, 2022	39	A V — Jan 4, 2022
● Moonboarding vs Hangboarding — blakeherrington 25 replies — JNE — Jan 4, 2022	25	JNE — Jan 4, 2022
● Discrepancy In Outdoor/Indoor/Moonboard — Princess Trevor Puppy Lovr 15 replies — J T — Jan 4, 2022	15	J T — Jan 4, 2022
● A small training phase, in the middle of a sport climbing season... — Chris Hatzai 5 replies — Patrick Tighe — Jan 3, 2022	5	Patrick Tighe — Jan 3, 2022
● Being a good boulderer and rope climber — Ted Pinson 15 replies — Lena chita — Jan 3, 2022	15	Lena chita — Jan 3, 2022
● Kilter Original vs Homewall — Daniel Hampton 4 replies — Mike Wilner — Jan 2, 2022	4	Mike Wilner — Jan 2, 2022
● Moonboard Fitness Assessment BM List? — scn 3 replies — randy baum — Jan 1, 2022	3	randy baum — Jan 1, 2022
● Performance and cumulative fatigue during training cycle — Cheiftan Mews 4 replies — Cody Ratterman — Jan 1, 2022	4	Cody Ratterman — Jan 1, 2022
● Tension Board climbing hold sizing info — Jesse Dahir Kanehl 4 replies — Jeremiah White — Dec 30, 2021	4	Jeremiah White — Dec 30, 2021
● Using XC skiing as climbing conditioning — enrique cubillo 3 replies — Pete S — Dec 30, 2021	3	Pete S — Dec 30, 2021
● Single move power — Patti Degner 12 replies — claty — Dec 29, 2021	12	claty — Dec 29, 2021
● Campus board and skin health advice — Jon Cheifitz 3 replies — Short Fall Sean — Dec 29, 2021	3	Short Fall Sean — Dec 29, 2021
● How to get pumped without climbing or hangboarding? — F r i t z 14 replies — F r i t z — Dec 27, 2021	14	F r i t z — Dec 27, 2021
● Cheap crash pad ideas for home gym in garage — John Sugden 6 replies — C Archibolt — Dec 26, 2021	6	C Archibolt — Dec 26, 2021
● Overweight, Out of shape, Middle-Aged Man Attempts to Moonboard — Cole Gibson 5 replies — Chad Miller — Dec 25, 2021	5	Chad Miller — Dec 25, 2021
● Doing laps in the gym? — Eric Metzgar 21 replies — Chad Miller — Dec 25, 2021	21	Chad Miller — Dec 25, 2021
● rest time between max strength and max hangs — J C 10 replies — J T — Dec 1, 2021	10	J T — Dec 1, 2021
● Exercise/training apps? — Old lady H 11 replies — Adam Ronchetti — Nov 30, 2021	11	Adam Ronchetti — Nov 30, 2021
● Massage Guns — Patrick Thorpe 28 replies — Ken Tubbs — Nov 30, 2021	28	Ken Tubbs — Nov 30, 2021
● how do you train in the off season? — Sergey Shelukhin 7 replies — Maybe Consider — Nov 29, 2021	7	Maybe Consider — Nov 29, 2021
● How to train almost everyday? — Wrong Mass 18 replies — 5.samadhi — Nov 28, 2021	18	5.samadhi — Nov 28, 2021
● Building a garage climbing wall - questions — Prav C 15 replies — Molly White — Nov 23, 2021	15	Molly White — Nov 23, 2021
● PEDs in climbing....drugz! — 5.samadhi 188 replies — Buck Rio — Nov 23, 2021	188	Buck Rio — Nov 23, 2021
● Insomnia from overtraining — Kujawski 24 replies — Sam Bedell — Nov 22, 2021	24	Sam Bedell — Nov 22, 2021
● Training over vacation — Porter Archibald 7 replies — Berniece J Whitener — Nov 19, 2021	7	Berniece J Whitener — Nov 19, 2021
● climbing game — Jacon 6 replies — Andy F — Nov 18, 2021	6	Andy F — Nov 18, 2021

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