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tanner jones

leavenworth
40 years old · Male

Member Since
Jan 8, 2012
Last Visit: 4 days ago
1,241 Points
Point Rank: #1,299 DetailsDrop down

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Forum Messages View All 42

General > Injuries and Accidents
Reply: Intense cramping during long multi pitch climbing…
Jul 10, 2024 https://www.youtube.com/watch?v=ayql0E0-L3E&t=106s&ab_channel=PhysiotutorsI have this problem, too. The best evidence supports "neuromuscular fatigue" as the cause of f… View Message
Gear > Climbing Gear Discussion
Reply: Light approach shoes for Multi-pitching
Jul 6, 2020 If you are leaving a pack at the base of the climb, I highly recommend bringing a total of three sets of shoes. Wear your sturdy and trusted approach or hiking shoes on the way… View Message
Regional > Pacific Northwest
Reply: Logistics for climbing in the Stuart Enchantments
Jun 26, 2020 Currently the parking situation at the trailhead for Colchuck, Asgard, and Stuart is a serious problem. Colchuck lake has became a massive tourist draw and people come from far… View Message
General > General Climbing
Reply: Climbing gym and coronavirus
Mar 3, 2020 I'm an RN working on "the front lines" in the greater Seattle area.You have to consider how contagious the virus is; that information is still up in the air and the virus is st… View Message
General > Injuries and Accidents
Reply: Does ruptured A2 pulley ever actually heal?
Jan 2, 2020 Warm up your body before climbing, but especially your fingers (rubber band extensions, finger tendon glides, squeeze a soft ball).Use an open handed grip. Full crimp (with the… View Message
General > Injuries and Accidents
Reply: Base of finger injury?
Nov 24, 2019 A2 pulley injuryhttps://medium.com/@jamesleedpt/a2-pulley-injuries-in-rock-climbing-9cb00fa6f3bf View Message

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