Aerili > Forum Messages

Jun 30, 2021 I found it easiest to wear one climbing shoe and one sticky approach shoe for that route. The approach shoe heel-toes so gud. View Message

Jun 30, 2021 Not a menstrual cup, but if you want something similar that you don't have to worry about washing out, try the Flex Disc. Love these things. You can buy them at Target. I usual… View Message

May 18, 2021 Five years ago, a high ANA was caught in my blood work while trying to find the cause of a different health issue. This led to an early and unusual catch of antiphospholipid sy… View Message

Mar 17, 2021 As someone who used to live in the Tahoe region and shared crags with Bay area people, I feel New Mexico climbing quality is "ok" in comparison. That said, you won't drive 4 ho… View Message

Mar 17, 2021 I have a hypermobility disorder -- either hEDS or Joint Hypermobility Syndrome (my rheum is not sure which). When either manifests clinical symptoms, they overlap so much it al… View Message

Nov 25, 2020 About a decade ago, I went to Red Rocks with my friend Trish (RIP) to join a big group. I made several new friends on that trip, as we shared a group site. Trish and I climbed… View Message

Oct 8, 2020 Years ago I climbed with a guy who actually did research on hydration and how it worked, methods etc. You are exactly right -- he said that slamming a bunch of water right befo… View Message

Oct 8, 2020 Have you tried using trail gaiters instead? View Message

Oct 8, 2020 Yes, the Creek is like this for the most part, particularly if the route is not short.Accept that you are going to get spanked, particularly since you don't seem like you have… View Message

Sep 4, 2020 People think female climbers have it easy in the partner finding department. I haven't really found that to be true. Sometimes it's initially easier to pick up partners, but it… View Message

Sep 4, 2020 In the past, a couple orthopedists mused that I might have Marfan's. I really don't think I was ever tall and skinny enough, but I did all the measurements and checked for all… View Message

Aug 3, 2020 I think Mexican Crack is pretty dope from start to finish. View Message

Jul 24, 2020 Imitrex and other triptans are not narcotics.Jon Nelson, your exercise regimen is a very unusual "treatment". Keep in mind that exercise is often a trigger or at least exacerba… View Message

Jul 17, 2020 I feel like I've been able to discuss and post thoughtful responses for years without virtually ever approaching that number of posts - even in a week. I think people who feel… View Message

Jul 17, 2020 I'm supportive of ideas to block or screen people from over-posting, and from making new accounts to post spam or otherwise chime in with troll-y one-offs (or, as the case may… View Message

Jul 17, 2020 Yep. Sounds like we are migraine twins. Heat and exertion. Hydration isn't a big variable.I'm still debating on the biologics and which one I should try. A few weeks ago I cut… View Message

Jun 29, 2020 The highest rate of cases in NM (1:50) are in Gallup and Farmington. Yes, our numbers would otherwise pan out much lower. This is clearly being calculated as a heavily weighted… View Message

Jun 29, 2020 I don't think xenophobia is the correct term here at all. We're not dealing with sociological "I don't like you because you're not like me or my culture". Personally not a… View Message

May 28, 2020 I have suffered from migraines, sometimes more, sometimes less, for years. I have various triggers, but one of the most annoying ones (and it's getting worse) is a combination… View Message

May 12, 2020 I understand how hard it is to create a high quality, unbiased survey for data collections purposes. It seems simple in theory but is actually quite difficult.I took your surve… View Message

May 5, 2020 We know it didn't come from Infowars. The point is that anyone who takes Alex Jones and Infowars even slightly seriously or cites this disgusting man and his postulations as wo… View Message

May 5, 2020 A google search brings up dozens of results. I don't know why you ask for them, though, because you don't seem like the kind of person who would give them any credence. He… View Message

May 4, 2020 So somehow you read this study and got that out of it? I read it as an investigation describing techniques used to understand how an animal virus could mutate on its own to inf… View Message

Apr 27, 2020 Joe Prescott, thanks for the information. Some of us definitely appreciate it.The people who say definitive and highly simple stuff like "there's no way in hell you can get it… View Message

Apr 25, 2020 Thank you, Dana. The research put out by the National Biodefense is preliminary at best. This research needs validation. It is neither peer reviewed nor published.From wha… View Message

Apr 17, 2020 This research isn't new, actually. I was posting this information on rc.noob, like, 12+ years ago. Everyone ignored me of course and kept repeating the same dogma they'd heard… View Message

Apr 16, 2020 And yours proves mine.    View Message

Apr 16, 2020 Dude with less than 400 days climbing and some classes with a guide asserts he can possess quality of experience and knowledge equivalent to those with actual knowledge and exp… View Message

Apr 15, 2020 No, he's right. Two years gives you pretty limited context for a well developed sense of and ability to implement high quality risk management in climbing... even if you climbe… View Message

Apr 6, 2020 Thanks to both of you for describing my life exactly. View Message

Apr 3, 2020 Yes, you can lie on the floor and do them. I use a rolled up towel to put my forehead on while lying prone so I'm not sucking carpet.I also use a theraball (if you have one). I… View Message

Apr 3, 2020 All climbing works the rear delts quite a lot. Rear delts assist moving the shoulder in extension and transverse adduction (think of this as moving your arms backward in any wa… View Message

Apr 2, 2020 It is not true that IYT does not target the lower traps. They do. The lower traps stabilize overhead movements by upward rotation and posterior tilt of the shoulder blades, whi… View Message

Apr 2, 2020 There are several types of exercises out there, but my favorite are I's, Y's, and T's (and sometimes I do W's when I start getting tired). You don't necessarily even need addit… View Message

Mar 27, 2020 Matt, at no point did I state that places like St George won't have their healthcare resources overwhelmed one way or another. I think it's pretty clear that our country is gon… View Message

Mar 26, 2020 Actually I think your logic is strange. If you introduce even more disease vectors, your infection will spread faster than if you didn't have those additional vectors present.… View Message