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Watches for climbing?

Original Post
Jaime Navarro Gutierrez · · Canmore, AB · Joined Nov 2015 · Points: 0

Hello,

Just wondering about everyone's opinion on watches to track your fitness. Since all my training in the last few years was for Sport climbing, I never felt the need of getting a watch. Now I'm more focused on climbing longer and harder multi pitches and alpine routes and I'm training to become a Mountain Guide so  I would like to track how I'm doing aerobically, recovery etc.

Questions are:

 What's your opinion on watches? 

Which one is your favorite and why:

Do I need a fancy one with climbing features? 

Is buying a used one worth it? HR monitor worth it?

I recently purchased an InReach mini 2 and I'm wondering if there's any benefit on sticking to Garmin to connect the two.

Thanks in advance guys!

Cheers,

Kai Larson · · Sandy, UT · Joined Jan 2006 · Points: 441

I'm a fan of Garmin watches.

I've got their Tactix Delta Solar.  

Like it a lot.  Good for navigation.  Good for tracking my exercise.  Lots of useful widgets.  Good battery life.  Durable.  

Only downside is cost.  It's not cheap.  

Do I "need" it?  No.  Am I glad I have it?  Yes.  

Michael Abend · · Boise, ID · Joined May 2017 · Points: 60

How are you supposed to climb a crack with a big fancy watch on? 

José Flovin · · AZ · Joined Jun 2018 · Points: 453
Michael Abendwrote:

How are you supposed to climb a crack with a big fancy watch on? 

On top of this, I would recommend a watch with a strap that will break if it is caught on anything in a fall

Kai Larson · · Sandy, UT · Joined Jan 2006 · Points: 441
Michael Abendwrote:

How are you supposed to climb a crack with a big fancy watch on? 

I don't wear my watch cragging.

It's mostly just for alpine routes.  

climber pat · · Las Cruces NM · Joined Feb 2006 · Points: 301

Wearing a watch while climbing is problematic.  You will almost certainly damage it when climbing on rock. 

I bought a coros vertix 1 for training purposes.  It is has all sorts of special software for training, sadly for me they training software is unlocked only by running and I do not run.  It also has a few dozen exercise modes for capturing workouts but they end up being just variations on a theme.  For example it has a walking, hiking and mountain climbing apps.  By default walking is a step counter, hiking is 2D GPS tracker and mountain climbing is a 3D gps tracker (nothing to actually do with climbing).  The three modes can be adjusted to be any of the other three.  Just lame in my book.  

It does have about a one month battery charge life which is nice.  

The alarms and timers are nice.  I have confidence that the watch will wake me at 1:00am for the alpine start.

 The heart rate monitor is so so.  I had to shave my wrist to get it to function at all.   Fortunately the watch can take input from other wireless monitors and I got a polar H10 strap monitor to get reliable heart rate information.  

The watch has a O2 meter that is supposed to tell you how your acclimatization is coming along.  The O2 meter just barely works. You have to be perfectly still for it to take a reading and it takes several minutes to get that reading.  The O2 sensor is completely useless in real life.  (Get a finger O2 meter if you want one).

The watch has maps which are next too useless.  The topo lines auto scale and often just disappear.  The geographic map with man-made objects on it is, at best, ok.  

Most of the watch faces are ungodly ugly, apparently designed for teenage boy.  Which is very sad.

Coros recently fixed the sleep tracking so what it reports is at least believable. 

The watch's compass seems to work just fine.

The watch has track mode where you load a path into the watch and it will tell you if you get off track. I imagine it works but I don't often hike well known paths so this feature is of little value to me.  Apparently runners (distance runners) like and use this feature during events. The watch apparently has performance problems with long track and lots of waypoints.   RideWithGPS on your phone is probably a better option.

The default displays for each exercise mode seem designed for race day rather than training.  Fortunately they can be modified.

Overall the watch is designed for running and everything else is an afterthought to gain market share.  The running community seems happy enough with it.

A better and much cheaper approach is to get the Polar H10 strap and connect it to your phone and use whatever training service you like.  Get GaiaGPS for mapping. 

Andy Eiter · · Madison, WI · Joined Jul 2014 · Points: 276
Michael Abendwrote:

How are you supposed to climb a crack with a big fancy watch on? 

I usually keep mine in the zipper pocket of my chalkbag. 

Michael Abend · · Boise, ID · Joined May 2017 · Points: 60
Andy Eiterwrote:

I usually keep mine in the zipper pocket of my chalkbag. 

Do you have a phone? Phones go in a pocket and have the same functions. 

Andy Eiter · · Madison, WI · Joined Jul 2014 · Points: 276
Michael Abendwrote:

Do you have a phone? Phones go in a pocket and have the same functions. 

I don’t have a phone.

-Sent from my iPhone

The watch battery lasts a week. My phone battery would last a couple two three hours if I had GPS tracking on. 

climber pat · · Las Cruces NM · Joined Feb 2006 · Points: 301
Andy Eiterwrote:

I don’t have a phone.

-Sent from my iPhone

The watch battery lasts a week. My phone battery would last a couple two three hours if I had GPS tracking on. 

Get a new phone. Mine lasts almost 2 days with gps on. 

Andy Eiter · · Madison, WI · Joined Jul 2014 · Points: 276
climber patwrote:

Get a new phone. Mine lasts almost 2 days with gps on. 

But then what would I do with my watch?

Martin le Roux · · Superior, CO · Joined Jul 2003 · Points: 416
climber patwrote:

Get a new phone. Mine lasts almost 2 days with gps on. 

Apart from battery life, the trouble with phones is that they don't usually have barometric altimeters, only GPS altimeters. If you try to record a GPS track on a near-vertical rock face you'll inevitably get something wildly inaccurate like this (this is the Yellow Spur in Eldo). According to this track the vertical gain was several thousand feet, not bad for a crag that's maybe 500' high. In this kind of terrain, if you want half-way decent elevation readings you'll need a barometric altimeter, which in practice means a watch, not a phone.

slim · · Unknown Hometown · Joined Dec 2004 · Points: 1,093

nothing screams "gumby" like climbing with a watch on your wrist.

Logan Peterson · · Santa Fe, NM · Joined Jan 2015 · Points: 241

Most of the issues noted above can be addressed by clipping the phone to the back of your harness with the same carabiner your chalk bag is attached to--ideally an HMS locker.

curt86iroc · · Lakewood, CO · Joined Dec 2014 · Points: 274

suunto ambit3 peak

old by current fitness watch standards, but super durable and has yet to fail me. i use it for running, biking, hiking, alpine climbing etc. battery life is also great.

Aaron K · · Western Slope CO · Joined Jun 2022 · Points: 442

Why would you want to track your fitness?

Andy Eiter · · Madison, WI · Joined Jul 2014 · Points: 276
Aaron Kwrote:

Why would you want to track your fitness?

So that government spies know I’m not a threat. 

Nick Niebuhr · · CO · Joined Aug 2013 · Points: 465

I’d recommend COROS. They offer the customer service and culture of a small passionate company but are big enough to have good technology at a decent price. Unfortunately only the higher priced watches (apex pro and vertix) have ‘multipitch’ functions, but I use ‘mountain climb’ on my apex and it’s fine for my purposes, still tracks 3D distance and HR. Also, battery life is incredible. I do 50-70 min bike rides almost every day and only charge 1-2 times a month. Just know that any wrist based optical HR monitor is far less accurate than a chest strap.
Also Killian Jornet and TC use their watches so they must be good

Jake Messner · · NorCal · Joined Jan 2020 · Points: 184

I have a cheap timex that I put on a carabiner on my harness. Allows you to track time and keep lap/pitch times. 

Franck Vee · · Unknown Hometown · Joined Apr 2017 · Points: 260

Unsure of the added value while climbing from a fitness perspective. I have a gps watch, I swear by it and wear it all the time... well except climbing pretty much. I don't see the added value because climbing, even longer stuff, isn't much of an intense cardio activity. These watch and the data analysis that comes with it are mostly meant to follow on stuff like run/walk/swim/bike etc, because that's the kind of things for which HR data actually brings value and can be enlightening for stuff you mentioned (exercise levels/intensity, recovery, etc.).

I could be missing something, but just the HR itself while climbing from a fitness perspective isn't super userful. To estimate exertion levels and the like, you really need some sort of objective metrics (like pace/distance/elevations...) that you can track along with the HR data. If you were to just feed garmin/strava/polar/etc. with JUST the HR data, without the corresponding run/swim/bike data from your activities you wouldn't get much insights really. Even for running (my main use case), the exertion levels estimates I get from strava for stuff like trail running isn't very good, just due to the fact that strava (or garmin etc.) have no way of knowing what kind of surface I was runnning on and in which conditions. It only sees HR, pace and elevation changes. On a smooth trail surface in good weather, I can either look like a trail running machine, or a total gumby if the surface is broken rocks on a wet day. That data is useful on roads and smooth trails, and that's pretty much it. And that's for an activity for which their algos has been specifically trained on very large datasets, including data from elite athletes on whom precise lab measurements have been taken simultaneously, adding precision to the learning. So there's zero chances you're getting useful metrics while climbing, because these algos have no idea what a 5.10 is, there's no great input methods (that I know of) to track how hard the pitches you've done are anyways, and it has no useful physiological data to correlate to anyways (HR not being all that useful for climbing).

From an algorithmic perspective, the only way I really see such a watch ever being useful to track exertion levels while climbing would be if:

  • We could measure lactate levels in your arms in real time as you climb, as this is a much more useful physiological metric. Having HR along might help (or maybe just add useless noise to the data, hard to tell).
  • We could input/tracks how hard each sequence is (5.10b, 5.11a, or maybe more like V0, V1 etc...) from bottom to top, sort of the equivalent of running/biking pace/elevation/etc.
  • We had a large enough dataset to train algos on that data with reliable lab measurements to correlate with, from elite athletes.

But we don't have that yet.

==========

That being said, if you're into training for longer alpine endeavors, presumably you'd be doing other cardio activity for which such a watch is indeed super useful. For full value, what I'd emphasis assuming you don't have an infinite budget to just get the best that's out there:

  • A watch with a wrist sensor, because this is what will allow you to get 24/7 HR data, and that's useful for recovery, sleep patterns, etc. Good one will allow to also get HR variability, which is a key metric for how you're doing generally.
  • A chest strap. IME, the wrist sensors is good enough while at rest/everyday stuff. It sucks if you move too much (runnning cadence seems to pollute the reading, ime)
  • The rest, really, is somewhat secondary. There's alot of nice to have you can pay for, but the 2 points above are, imo, the bare minimum for serious data collection.
Fabien M · · Cannes · Joined Dec 2019 · Points: 5

I do take a watch but for alpine/ice only. Of course I don't wear it, it's clipped on the harness. A beat up Suunto core tells me all I need to know (time, altitude and compass)

Guideline #1: Don't be a jerk.

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