cmsclimber's Posts and Comments on Mountain Project

cmsclimber

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Jul 28, 2008

Last Visit: May 17, 2010

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General > Training Forum Reply: Eccentric Training May 12, 2010 I think maybe Mike was trying to say we know so little about isometric training. And we don't know things like how training full movement would effect the isometric strength of… View Message
General > Training Forum Reply: Eccentric Training May 10, 2010 No, definitely my application to biceps and back. I was merely asking about the fingers, haven't tried anything of the sorts. But think about when you make a move. A dynamic on… View Message
General > Training Forum Reply: Eccentric Training May 10, 2010 Haha thanks for actually helping with answering the question. I have been doing negative training with weighted pull up and one arm let go's. But I don't know if it's helping o… View Message
General > Training Forum Eccentric Training May 9, 2010 does anyone know about negative training? By this I mean the eccentric movement at it's max to the point where you can only barely control it. Example: pull up with both arms t… View Message
General > General Climbing Switzerland May 4, 2010 Any one with the down low on Switzerland bouldering? Spray all you know. View Message
General > Training Forum Muscle repair Apr 18, 2010 Can muscle repair throughout the day or only when asleep? I've read that some hormones needed for muscle repair aren't produced when awake. I was just wondering whether anyone… View Message

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