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Alpha-GPC

Original Post
Miles Johnson · · Unknown Hometown · Joined Jan 2020 · Points: 13,961

Does anyone have anecdotal evidence that A-GPC helped with any of the neuromuscular adaptations compared to not using it?

I've began a half dose and have seen improvement in my hangboarding - could all be placebic of course!

https://en.wikipedia.org/wiki/Glycerophosphorylcholine

Guideline #1: Don't be a jerk.

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