Grabbing the rope when falling?
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I was told not to grab the rope when falling and prepare my hands to handle the impact. However, If the climbers hit a little ledge or slope in the middle of the fall, grabbing the rope can save them from flipping upside down. What do you think? Would you even have time/opportunity to grab the rope? Should you grab it with a single hand? |
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Are you talking about grabbing the belayer's side of the rope, on the other side from you, relative to your last piece of protection? You definitely shouldn't grab it during the fall, that is just asking for rope burns. AFTER you finished falling though, on the swing in, feel free to grab it, if you can. It will help you get back on the route. Are you talking about YOUR (climber) side of the rope? Right around the knot? That is not going to help you avoid flipping in the scenario you describe (hitting the ledge and flipping backwards). You should avoid falling in the ledge scenario anyway. The concept of no-fall territory is new for people coming out of climbing gyms, where you are expected to take falls on an easy route while taking a belay test. But on real rocks you will be sometimes in a you-must-not-fall scenarios. Ledges on low-angle terrain fall under that category. Either protect them by placing gear, if you can, or don't fall. Bottom line: don't grab your rope in a fall. There are some exceptions. I have seen a video of someone grabbing the rope that was behind his knee is a very long fall, and freeing the rope before the end of the fall. I don't think this is something you should be trying right now. |
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Just DON'T do it! |
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I took a fairly small slab fall this summer where my hand ended up on the outside of the belayer’s side of the rope and I got some nasty rope burn. Not a fun time and NOT what one should ever try to do. |
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In courses like Warriors Way you will be taught not to grab the rope when falling but in my observations I would say about 99.9% of climbers grab it. It will take a lot of practice falling while specifically not grabbing it to stop instinctually grabbing the rope in an unplanned fall. |
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Ivanchenko Vladimirwrote: I'm imagining this in my head and if you're hitting the ledge or slope with any meaningful amount of force, I don't think grabbing the rope would fully prevent you from flipping. You would have to be like bracing your arms to stop that from happening, wouldn't you? I'm sure you can find videos of inverted falls where the climber was initially holding the rope as well. |
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I took a lead to permit me to lead climb and lead belay in an indoor rock climbing gym recently. The tester made a comment about "be sure not to grab the rope when you whip". Idk what the thought process was. I regret not asking the teenager "why", instead I looked the kid in the eye hoping they would know how big of deal I was and give me the lead permit. Now curiosity runs deep like an infection inside and it keeps me up at night wondering "why" cant I grab the rope. edit: thinking about, the 'no grab rope' warning may just be a way to signal to someone else that you know nothing about rock climbing |
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I can imagine a scenario where (grabbing climber end) the rope could loop around your finger/hand while it's loose, then tighten as you weight it. Ouchie. |
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Micah Robinsonwrote: Amputation of right index finger due to lead fall in climbing gym
https://publications.americanalpineclub.org/articles/13201214419/Thumb-Amputated-By-Rope-in-Fall
And, this is WHY YOU SHOULDN'T TRY TO GRAB THE ROPE - https://journals.sagepub.com/doi/10.1580/PR10-05
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With all due respect, these are mostly surprisingly unhelpful comments. Of course, it is a climber side of the rope. And flipping is a real thing. Would you rather hit the wall with your butt or you spine and back of your head? Don't fall? Thanks a lot for the lame advice! |
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Don't fall is valuable advice. You'll need to learn that skill if you want to avoid injury in certain situations. You'll also need to learn humility, to learn anything. Climb safe. |
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I’ve learned something- would have thought entrapping a digit like that was much more unlikely than it seems to be. That said I think it’s situational- I have absolutely stopped myself flipping upside by grabbing the rope. Sometimes it’s a good idea, sometimes it’s not. I think there are many “rules” that are helpful to keep beginners out of trouble while they have no context within which to make more informed and nuanced decisions based on specific situations. |
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Ivanchenko Vladimirwrote: |
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Ivanchenko Vladimirwrote: Yes, flipping is a real thing, hitting the wall with any body part hurts - this is based on personal experiences. And, no, rope being wrapped around anything had nothing to with the flips. As to grabbing the rope and doing something useful - sure, go for it. But, be warned about the consequences of fucking it up - look at the links posted above. Sounds to me your experiences are based on very mellow falls, you need to be exposed more to what climber's fall may look like - here is the best female comp climber in the world taking a comp fall - https://youtube.com/shorts/uPELPmLtozs?si=bNEe8gQ2pcU2tIjT
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Wasn’t Tommy honwell able to belay himself when climbing the nose for the speed record by grabbing the rope when he fell? |
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Adam Wwrote: This isn't even remotely true. Good climbers with experience falling basically never do this. I'm not saying it's weird to have it be your first instinct, but it's not common. Half the time you're done before you even register that you're falling, honestly. |
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Coral Bowman on - or rather - off the Naked Edge in 1978 springs to mind. Somewhat different situation, admittedly. |
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Natalie Blackburnwrote: |
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Jasonwrote: Pic possibly guy "frozen" in position starting to pull up rope to clip then falling. Probably not actually grabbing rope due to falling? |
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Watch when you lower someone from a sport climb. If they grab the rope then? They're a rope grabber to their core. If, on the other, ahem, hand, they lean back, oblivious to the primal danger of leaning backward over a void, and swing their arms around like monkeys hootin and hoillerin, and carrying on like a kid? You're looking at a climber right there, not a rope grabber. Hope that helps you spot the tribes better. |
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Ivanchenko Vladimirwrote: Forgive me if I’m mistaken, but didn’t you have a thread about having a propensity for flipping upside down that you thought was due to poor harness fit? Like most things, there is no 100% consistent best practice but generally it’s best to not grab your rope when falling. You don’t want to go limp and fall like what skiers call being a “dead sailor” either, you want to practice enough body awareness to fall like a cat. This is why experienced skiers will commonly grab a ski edge or do something that sets them up for the landing and inexperienced skiers will instinctively “roll down the windows” trying to maintain position. The same goes for climbers, observe the difference how one boulderer will fall and stick a perfect landing while another will fall and land in the back seat and collapse to their butt. Climbers can practice this awareness by jumping on a trampoline, jumping into foam pits, jumping into pools, bouldering and practicing good form when falling. I hope that you found a good fitting harness (if you’re the same person) and that my advice seems clear and reasonable and helpful. |






