Apr 30, 2015 It's good to note that even years after the surgery, you still have to be careful. Sounds like I should be sticking to the ropes instead of bouldering. Yoga would probably do w… View Message

Apr 30, 2015 Maybe PT would be a good option. The Doc and I surmised that since I didn't really have any weakness or tingling in the left side (just pain), PT probably was okay to pass on.… View Message

Apr 29, 2015 Hey everyone. I'm not sure if this thread is considered "dead" yet, but since it's only been a month since the last post I thought I'd just reply instead of starting a new one.… View Message