Jul 28, 2009 Shawn, I've found rest to be a more important ingredient as we age, and something easy to discount. After two days at the crags I should take two if not three days off of train… View Message

Jul 28, 2009 Enjoyed this thread so much I quit being a lurker, I started at age 36 and at age 49 put up "Elders of the Tribe" 5.12c at Jackson. I am now 63, lock off doesn't seem to be wh… View Message