Curious if anyone has used the new self guided app CS recently came out with.
I’m not very good with planning “correct” training which is why I’ve just had a coach tell me what to do. But $12 per month vs $200 is a big difference in saving money.
Is the app good with basically telling you what to train during the off season and sending season? I’ve had a coach for about a year so I have a pretty general idea what to train.