I have been having a shoulder issue for a couple of weeks now, and am not sure what it is. Hopefully someone on here can help identify what's going on or has had a similar issue.
I was in Squamish when I noticed it, although there was no acute trauma that I know of. Throughout the two weeks I was there I was climbing roughly 2 days on 1 day off and moving between hard for me sport, bouldering, and wide overhanging chimney trad (lots of pressing in weird ways).
The only pain I have noticed was trying to do inverted push ups against my van. That was brief and more just 'didn't feel right.' Since then I have mostly maintained climbing, but the shoulder still feels slightly 'off.' I think I have full range of motion, the only time I notice it is when lifting my arm out as to feed slack quickly, picking up a heavy water bottle or trying to do an external rotation exercise with my elastic band. There is no pain, I just feel like I have no strength in those positions.
I'm traveling around right now but will try to go to a PT when possible. PT friends have said from the description that it may be a labrum tear but that it is probably fine to continue climbing as long as there is no pain. We'll see...