Sep 30, 2017 You are welcome! I just built a calf-stretcher for home use--very easy to build and now I am stretching 2-3 sets/day. I have numbness of the outside,front quarter of the foot.… View Message

Sep 29, 2017 First off, you are doing way better than I did. I was in a cast for 6 weeks, then 6 weeks in a boot.Like you, I had and continue to have a lot of pain--for me, mostly across th… View Message

Jul 17, 2017 Thanks Hong-- Terry Mushat added me to the groups. Facebooks search engine doesnt seem to work very well for groups. View Message

Jul 14, 2017 View Message

Jun 14, 2017 Thanks Terry for sharing your story. I  am currently in the process of getting a 2nd opinion regarding the fusion. It's not the fusion per se that I am worried about--it i… View Message

May 23, 2017 Rhett,I take very few pain killers now, too afraid of becoming an addict. Beer is out with my diabetes. :) I just don't see the point of having surgery to remove the existing h… View Message