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General > Training Forum
Reply: Periodization help
Mar 26, 2014 Perhaps this could be a good article topic for your blog, Mono? View Message
General > Training Forum
Reply: Why climb harder?
Jan 24, 2014 To have a high 8a.nu ranking... obviously... View Message
General > Training Forum
Reply: Hangboard for repeaters:Trango vs Beastie vs ?
Oct 17, 2013 I'm looking to sell a Beastmaker 2000 which I won in a comp. I've only used it for 3 weeks, so it pretty much looks and feels brand new. I really like the board and find the… View Message
General > Training Forum
Reply: Weight variance between repeaters and maximum hangs
Oct 10, 2013 Their training methodology seems pretty close to a lot of the advocated training knowledge out there for climbing, they just did a great job at breaking it down in a way that i… View Message
General > Training Forum
Reply: Weight variance between repeaters and maximum hangs
Oct 10, 2013 I love geeking out on my training, and logging my training! Yes, I am anal with logging my every session. I also don't even just log every detail of my workouts, but also keep… View Message
General > Training Forum
Reply: Weight variance between repeaters and maximum hangs
Oct 10, 2013 Single-arm hangs can also be done by partly supporting body weight -- like on a stool under the fingerboard. If position the support appropriately, can even do overhanging sing… View Message
General > Training Forum
Reply: Weight variance between repeaters and maximum hangs
Oct 8, 2013 Gave my first single hang workout a shot last night. As both you suggested, it made more since to use a smaller hold rather than using the same holds that I was using for repea… View Message
General > Training Forum
Weight variance between repeaters and maximum hangs
Oct 7, 2013 Looking for some insight from the training gurus out there Just finished up a hangboard hypertrophy phase consisting of repeaters at a duration of 7 sec hang x 5 sec rest x… View Message
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