TipsBeGone > Forum Messages
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Reply: Periodization help
Mar 26, 2014
Perhaps this could be a good article topic for your blog, Mono?
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Training Forum
Reply: Why climb harder?
Jan 24, 2014
To have a high 8a.nu ranking... obviously...
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Training Forum
Reply: Hangboard for repeaters:Trango vs Beastie vs ?
Oct 17, 2013
I'm looking to sell a Beastmaker 2000 which I won in a comp. I've only used it for 3 weeks, so it pretty much looks and feels brand new. I really like the board and find the…
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Training Forum
Reply: Weight variance between repeaters and maximum hangs
Oct 10, 2013
Their training methodology seems pretty close to a lot of the advocated training knowledge out there for climbing, they just did a great job at breaking it down in a way that i…
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Training Forum
Reply: Weight variance between repeaters and maximum hangs
Oct 10, 2013
I love geeking out on my training, and logging my training! Yes, I am anal with logging my every session. I also don't even just log every detail of my workouts, but also keep…
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Training Forum
Reply: Weight variance between repeaters and maximum hangs
Oct 10, 2013
Single-arm hangs can also be done by partly supporting body weight -- like on a stool under the fingerboard. If position the support appropriately, can even do overhanging sing…
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Training Forum
Reply: Weight variance between repeaters and maximum hangs
Oct 8, 2013
Gave my first single hang workout a shot last night. As both you suggested, it made more since to use a smaller hold rather than using the same holds that I was using for repea…
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Training Forum
Weight variance between repeaters and maximum hangs
Oct 7, 2013
Looking for some insight from the training gurus out there Just finished up a hangboard hypertrophy phase consisting of repeaters at a duration of 7 sec hang x 5 sec rest x…
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