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Oct 6, 2010
Last Visit: Jul 10, 2023
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Forum Messages View All 11

General > Injuries and Accidents
Reply: TFCC exercises/stretches
Jul 10, 2023 Hi Jenny -  I had a TFCC injury (minor tear, painful but not really a candidate for surgery) and thanks to my PT I really haven't felt or even thought about it in years. &… View Message
General > Injuries and Accidents
Reply: TFCC, To surgery or not to surgery....
Jun 15, 2018 Alyssa, sounds like I had a very similar TFCC situation to you - TFCC injury a while back that was aggravated by climbing, cortizone shot followed by OT with little to no impro… View Message
Gear > FOR SALE / FOR FREE / WANT TO BUY
FS Scarpa Boostic Size 40. Practically new, $95 inc ship…
Oct 3, 2017 Size 40 Scarpa Boostics, I normally wear a 40 in Scarpas but having never tried a Boostic before and not knowing how stiff they are I just couldn't bear these.  Shoes prob… View Message
Regional > Southern States
Reply: Roanoke, VA
May 11, 2017 Lived there for a year but this was 8-9 years ago so take it with a grain of salt.  When I moved up there I was expecting a nice little mid sized mountain town but it had… View Message
Gear > Climbing Gear Discussion
Reply: 5.10 Blackwing Sizing
Nov 24, 2014 I'm a 9 in street shoes and had to go up to a 9.5 in Blackwings. And they're still TIGHT. View Message
Regional > Southern States
Reply: Great Arch Stone Mountain
Nov 24, 2014 I've always taken Dirty Crack to the tree ledge, (have followed Block route twice, never touched U-Slot or Entrance Crack). I am no fan of run outs and while the two or three… View Message

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