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Technique???

Josh Wood · · Oneonta, NY · Joined Nov 2011 · Points: 15
paintrain wrote:I understand what you are doing. I just assumed that a structured workout is organized to meet certain objectives. If they were meant to be burpee kip ups, then they would be called burpee kip ups. I was offering a suggestion to help to do the pull ups as part of that structured routine - that is all. I don't doubt you are fit (that work out sounds brutal - kipping or pull ups). PT
Good call. I should have called them burpee kips.
Guideline #1: Don't be a jerk.

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