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Topic Title Replies Author Views Last Post
   What are your climbing goals for this year?
[ Goto page: 1, 2, 3 ]
64clare3,627May 6, 2016
JoeCrawford Jump to this last post
   Measuring strength training volume- new alpinism
5Dirt Squirrel410May 2, 2016
Brandon MacMullin Jump to this last post
   Staying strong through shoulder injury?
2Jace Mullen148Apr 28, 2016
evan h Jump to this last post
   interpreting the bouldering log and training direction
6Nivel Egres363Apr 20, 2016
John Lombardi Jump to this last post
   Fingerboard: Repeaters vs. Dead Hangs
[ Goto page: 1, 2 ]
37kennyp7,835Apr 14, 2016
Aleks Zebastian Jump to this last post
   Paddle boarders?
2Mark lewin238Apr 12, 2016
Joe Garibay Jump to this last post
   Rest
21John Robinson1,251Apr 11, 2016
highaltitudeflatulentexpulsion Jump to this last post
   Climbing hard from 0/37?
2Ryan McDermott410Apr 11, 2016
Ryan McDermott Jump to this last post
   Training w/o periodization through climbing season?
2Christopher Rein252Apr 8, 2016
kenr Jump to this last post
   Post-rehab training after shoulder tendinitis?
5Nivel Egres170Apr 8, 2016
John Lombardi Jump to this last post
   Training plan evaluation/help
13Luke R 84755Apr 1, 2016
Nick Drake Jump to this last post
   Open hand training advice
23Mathias1,142Mar 28, 2016
Ted Pinson Jump to this last post
   Training with busted ribs
16Max Koenig290Mar 25, 2016
Quinn Baker Jump to this last post
   Text book on muscle flexibility
0djh860117Mar 25, 2016
djh860 Jump to this last post
   Lead falls.
[ Goto page: 1, 2 ]
29Spitfire2,423Mar 24, 2016
Bill Lawry Jump to this last post
   Help Route Setting on Home Wall
3Henry Holub293Mar 23, 2016
Nathan Self Jump to this last post
   Using “training units” to plan and describe block periodization
3JCM271Mar 22, 2016
Short Fall Sean Jump to this last post
   Making Hang boarding more effective
1Rui Ferreira296Mar 22, 2016
Ted Pinson Jump to this last post
   Trip-Specific Periodization for Red Rock
17The Blueprint Part Dank784Mar 18, 2016
The Blueprint Part Dank Jump to this last post
   Improving on the Hangboard but not translating over to climbing
[ Goto page: 1, 2 ]
31Erez L1,684Mar 17, 2016
Tristan Mayfield Jump to this last post
   Grade Progression
25John Robinson1,618Mar 15, 2016
Adam Stackhouse Jump to this last post
   Question about transition phase in a block periodization plan, ref: Steve Bechtel
[ Goto page: 1, 2, 3 ]
53JohnNorway3,562Mar 10, 2016
reboot Jump to this last post
   Finger Strength and Arthritis
[ Goto page: 1, 2 ]
33Doug S1,906Mar 10, 2016
sheindl Jump to this last post
   ARC route difficulty much lower than anticipated
18Yan I1,219Mar 10, 2016
MClay Jump to this last post
   Is Climbing the Best Training for Climbing? A Survey
24John Robinson1,155Mar 9, 2016
Dobson Jump to this last post

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