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Case of beer and 3 lb of steak left behind
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Jun 2, 2016
I left behind a lot of beer and red meat at the supermarket because i'm trying to lose weight so i can climb harder. diet time! closed
Joined Apr 11, 2016
0 points
Jun 2, 2016
Leave the sugar and simple carbs behind. The meat is good, and it tastes great! (If your diet tastes like crap, will you really stick with it?) Magpie79
Joined Nov 26, 2011
1 points
Jun 2, 2016
Mitchelle Kelly wrote:
I left behind a lot of beer and red meat at the supermarket because i'm trying to lose weight so i can climb harder. diet time!

I wouldn't worry too much. Gym climbers don't need red meat...
Thegillest
From Boulder, Colorado
Joined Jul 31, 2012
70 points
Jun 3, 2016
Rock Climbing Photo: Clipping the last bolt before the roof. Fun climb,...
This was anti-climactic. I thought you were going to give an awesome story about how you came across some beer and Steak abandoned in the woods. .... Dan Cooksey
From Colorado Springs
Joined Jan 7, 2014
255 points
Jun 3, 2016
Rock Climbing Photo: Ocecats
No more SUGAR, Soft Drinks, white rice, bread, and dairy products. I lost 19# in 5 weeks. The result will be felt around your middle and in your climbing. Be strong, lose the sugar and simple carbs. Benjamin Chapman
From Small Town, USA
Joined Jan 2, 2007
16,272 points
Jun 3, 2016
Yeah, I did the no sugar/ simple carbs things for 8 months. All the stored fat dropped off my body incredible quickly, my climbing became more focused, like very noticeably more focused and I generally felt better. Why didn't I continue it? ....I really love cake... and you have to basically not eat anything pre-prepared ever. Which means I had to cook ALL my food, ALL the time. I got lazy...but I'll always remember that period of my life as when I felt the most healthy. Jon Hartmann
From Ojai, CA
Joined Feb 3, 2009
1,328 points


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