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T4C: Intro to Systems Training
Submitted By: Rocks and Ropes on Sep 1, 2014

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Scheduled on Oct 1, 2014

Training 4 Climbing
Introduction to Systems Training
Join us for a directed warm up and training session where we will 
discuss the application of systems training as a tool for progression in climbing.  Systems training is extremely valuable for fine tuning body positioning, identifying right/left imbalances, and building finger and core strength.

Thursday - September 25th 7-9pm
Wednesday - October 1st 7-9pm

  • Each session is limited to 8 climbers.  Register at Rocks and Ropes.

Rocks and Ropes: Downtown
330 s. toole ave
Tucson, az

Rock Climbing Photo: systems flyer
systems flyer

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