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Warrior's Way Mental/Movement Camp - Foster Falls
Submitted By: arno on Oct 14, 2008

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Scheduled on Dec 5, 2008

Combine the Warrior's Way mental fitness material with movement skills.
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Training must be integrated to benefit fully from it. We've blended the skills of movement and mental fitness to create a more powerful and efficient approach to climbing.
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Target student and prerequisite: Climbers that know the basics of climbing with at least six months climbing experience. If you've hit a plateau and would like to learn mental and movement skills to break through, then this camp is for you. Being able to lead is not a requirement.
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You’ll learn how to:
• Develop self awareness
• Assess risks more effectively
• Identify “yes fall” and “no fall” situations
• Break climbs into smaller risk events
• Make risk decisions to minimize injury and maximize commitment
• Fall (in small increments)
• Stay calm, relaxed, and focused
• Improve fluidity
• Use legs for pushing to conserve energy
• Reduce doubts and minimize mental distractions
• Integrate movement with mental focus
• Improve problem solving skills
• Reduce fear, and more
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When: December 5-7 (Friday, Saturday, Sunday)
Where: Foster Falls, TN
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Registration:
Space is limited to 6 students so register today.
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Fee for the course is $395
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Email us if you have questions: arno@warriorsway.com. Thanks, Arno
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