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Warrior's Way Mental/Movement Camp - Foster Falls
Submitted By: arno on Oct 14, 2008

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Scheduled on Dec 5, 2008

Combine the Warrior's Way mental fitness material with movement skills.
Training must be integrated to benefit fully from it. We've blended the skills of movement and mental fitness to create a more powerful and efficient approach to climbing.
Target student and prerequisite: Climbers that know the basics of climbing with at least six months climbing experience. If you've hit a plateau and would like to learn mental and movement skills to break through, then this camp is for you. Being able to lead is not a requirement.
You’ll learn how to:
• Develop self awareness
• Assess risks more effectively
• Identify “yes fall” and “no fall” situations
• Break climbs into smaller risk events
• Make risk decisions to minimize injury and maximize commitment
• Fall (in small increments)
• Stay calm, relaxed, and focused
• Improve fluidity
• Use legs for pushing to conserve energy
• Reduce doubts and minimize mental distractions
• Integrate movement with mental focus
• Improve problem solving skills
• Reduce fear, and more
When: December 5-7 (Friday, Saturday, Sunday)
Where: Foster Falls, TN
Space is limited to 6 students so register today.
Fee for the course is $395
Email us if you have questions: Thanks, Arno

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