Type: Trad, 50 ft (15 m)
FA: Bob Scarpelli and Steve Roach, 1985
Page Views: 379 total · 14/month
Shared By: Kris Schrijvers on Sep 6, 2021
Admins: Mike Snyder, Taylor Spiegelberg, Jake Dickerson, Leo Paik, John McNamee, Frances Fierst, Aeon Aki

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Description Suggest change

Muscle and Fitness is a classic. It the right side of an arch, overlooking a beautiful valley where the Middle Crow Creek meanders. The other side of the arch is ‘Things To Do In Denver When Your Dead’.

Hard for the grade, it's a total body workout! Top out by going by either the small flared hand crack or choose the bigger size where the arch meets Things To Do In Denver When Your Dead’.

Location Suggest change

Crawl under the base of Galactus, and go right around the corner. You'll find a two bolted anchor on the wall. Abseil from there to the first ledge. You'll find a bolt at the start from where you belay. Cleaning the route by following is easier than cleaning by lowering.

Protection Suggest change

A #2, 2x #3, 3x #4, and one #5. Take one #0.75 or a #1 if you exit climbing the small crack at the top.