Type: Sport, 69 ft
FA: Mike Cronin
Page Views: 44 total · 0/month
Shared By: BBQ on Jul 7, 2011
Admins: Andrew Gram, Peter Gram, Greg Parker, Mike Madsen, Mark Rafferty

You & This Route

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A route guaranteed to make you ask yourself, "why did I let myself go like this?" Put down that eclair, fatty! This route is designed to get your buffett busting ass back in shape. Starts with some awkard moves that leads to crimps and other powerful moves. After that you'll do chin ups, leg presses, and ab exercises that will make you work muscles you never thought you had. And use your feet! Work those cankles! This route is full-body workout from start to finish that will have you slapping yourself for all those extra creamy-poofs you consumed during your pre-season binge-a-thons. Get on this route and get rid of that bulging belly and those thunder thighs so you can get on even harder routes in Spearfish Canyon

  • This route is not endorsed by either McDonalds or GNC, either of which is not a good place to get protein shakes.


Moving from left to right would make it the first route on this wall. Just to the left of Jelly Roll. Bug spray is highly recommended due the fact it is becoming a jungle out there.


Bolts. Take ten draws and enjoy the open cold shut anchors.