Bands only mimic what works, The work you need is to work both flexors at the same time

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Bands only mimic what works, The work you need is to work both flexors at the same time

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Trailhead Landmark

BD Stone45, redundant full strength 'harness' ~front side~

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Suburban Roadside

Jan 25, 2019

“Bands only mimic what works, The work you need is to work both flexors at the same time”

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