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Mike Anderson > Training Stuff
This is my hangboard setup in my basement. Key features are:<br> - pulley system for removing weight<br> - screw on pinches and tiny crimps<br> - chalk bag<br> - stop watch for timing reps and rest<br> - fans
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Lucas training on the Fun Rock.
A combination digital thermometer and hygrometer. It's portable so I can bring it to the crag and nourish my OCD.
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Mike Anderson
Aug 13, 2009
“This is my hangboard setup in my basement. Key features are:
- pulley system for removing weight
- screw on pinches and tiny crimps
- chalk bag
- stop watch for timing reps and rest
- fans”  

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Proof that the training works: A half-pad crimp I ripped off my wall.
Lucas training on the Fun Rock.
This is my hangboard setup in my basement. Key features are:<br> - pulley system for removing weight<br> - screw on pinches and tiny crimps<br> - chalk bag<br> - stop watch for timing reps and rest<br> - fans
A combination digital thermometer and hygrometer. It's portable so I can bring it to the crag and nourish my OCD.
After sending "Before There Were Nine".
Yellow Route 4.<br>
Yellow route 3.<br>
Yellow route 2.
Yellow route.
Route labels.
Route labels.
Holds sorted by color for route setting.