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Since there is nothing for hands and feet to speak of, high steps seem to allow more easily for upward movement.  More leg muscle is required to get your weight on the foot with little for hands to pull with.
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Paul Rezucha
Jun 6, 2006
Since there is nothing for hands and feet to speak of, high steps seem to allow more easily for upward movement. More leg muscle is required to get your weight on the foot with little for hands to pull with.  

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Ivan Rezucha
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