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Mobility training

Original Post
John E · · Unknown Hometown · Joined Jul 2019 · Points: 0

There have been a couple times I wished I was a bit more flexible, either to be more comfortable or even to be able to make a move at all. I just started doing these exercises at the link below -- anyone have any advice or strategies/exercises that have worked well?

https://youtu.be/nFo5dOhlYUw

Guideline #1: Don't be a jerk.

General Climbing
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