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"Mountain Climbing" one of the six best exercises to curb weight gain, study says

Original Post
Brian Campbell · · St. Louis MO · Joined Jan 2018 · Points: 15

If I've read this correctly, if you power walk on your approach and indulge in some 'International standard' dance moves at the summit, you've done 3 out of six. Win/win

https://www.slashgear.com/six-specific-exercises-found-to-curb-weight-gain-despite-obesity-genes-01585977/

Redyns · · Unknown Hometown · Joined Apr 2011 · Points: 60

it's because most of us have some sort of body dysmorphoria or eating disorder.

Buck Rio · · MN · Joined Jul 2015 · Points: 10

"Mountain Climbing" means the same thing as "extreme exercise with huge calorie defecit"....so I would imagine you would lose weight.

Plus all of the nausea and cerebral edema tend to put a crimp on your hunger.

Guideline #1: Don't be a jerk.

General Climbing
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