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Cracking, snapping, and stiffness in fingers

Original Post
Chelsea Mae Marie · · Grand Rapids MI · Joined Dec 2017 · Points: 0

Greetings all! I am wanting to make a cream or salve. I have been climbing for a few years and every time I get into the 5.10 level my fingers get injured. I’m definitky working on techunique, strengthening and resting. I have some arthritis already and it runs in my family. I often experience when just moving my fingers they snap or crack. I started using Joshua tree recovery lotion and that helps. I would like to make a salve or cream and have done a bit of research and it looks like what I will make will be essential oil based. I am asking for advice on what was super helpful if you had a similar problem. I am not looking to use cbd oil.
Thank you!

Guideline #1: Don't be a jerk.

Injuries and Accidents
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