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Holds for Rhythm Intervals


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Whiskeybullets · · Unknown Hometown · Joined Apr 2008 · Points: 40

Does anyone know the vendor of the holds being demonstrated in this video on endurance interval training?  Or point me to something similar?

Thanks.

Whiskeybullets · · Unknown Hometown · Joined Apr 2008 · Points: 40

Well, having the link might help: https://www.youtube.com/watch?v=LUTdxQJsKUc

Brendan N · · Salt Lake City, Utah · Joined Oct 2006 · Points: 375

Atomik pockets. 

PUSHER / Revolution tiles. 

Guideline #1: Don't be a jerk.

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