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A new interview, post Shadowboxing. trainingbeta.com/media/ande… They are straying from the pure path of linear periodization, Mark >> Mike. Well worth a listen. Maybe not that much actionable content. As always, depends on one's particular strengths/weaknesses. The brothers keep suggesting "experiment" with which I whole heartedly agree. Also, consider donating or buying something from TB. Let's keep those podcasts coming!