Mountain Project Logo

Climbing Yoga From a Climber


Original Post
Jordan Moore · · Berthoud, CO · Joined Feb 2011 · Points: 80

Check out this climbing yoga warm-up routine. I've had some shoulder injuries in the past and this has really helped me; cruxcrush.com/2016/08/18/th….

Enjoy!

Guideline #1: Don't be a jerk.

Post a Reply to "Climbing Yoga From a Climber"
in the Colorado

Log In to Reply