Climbing Yoga From a Climber


Original Post
Jordan Moore · · Berthoud, CO · Joined Feb 2011 · Points: 5

Check out this climbing yoga warm-up routine. I've had some shoulder injuries in the past and this has really helped me; cruxcrush.com/2016/08/18/th....

Enjoy!

Guideline #1: Don't be a jerk.

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