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Elevation: 5,196 ft
GPS: 39.792, -104.987 Google Map · Climbing Area Map
Page Views: 329 total · 12/month
Shared By: mlloyd on Sep 11, 2015
Admins: Leo Paik, John McNamee, Frances Fierst, Monty, Monomaniac
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Description

We believe in getting stronger than we were yesterday; in pushing yourself until your tank is empty. We break you down to build you up, stronger. That goes for the beginner and the sponsored/pro athlete. We believe that sweat and hard work is therapeutic, and that nothing worth having comes easy. This is Mountain Strong. This is training with purpose.

Our rock climbing training classes are designed to produce supremely skilled climbers both physically and mentally. These classes are great for both climbers and people who are looking for something a little different than CrossFit. There are typically two to three days a week of conditioning based around climbing/skiing/mountaineering fitness and two to three days a week of climbing related movement where we take the strength and power we develop on conditioning days and apply it to the climbing wall. We lift weights, run, row, ski, bike, jump, boulder, campus, hangboard, swing kettlebells, and climb ropes; nothing is off the table. We prepare you for life’s adventures.

Go to mountainstrongdenver.com for our schedule and come drop in on one of our classes, and see if it's for you.

Getting There

We are located just north of downtown Denver.

5280 Broadway St., Denver CO 80216.

Website

http://www.mountainstrongdenver.com/

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A fantastic gym to shake up your monotonous day to day climbing gym "training" sessions. Most people go to the gym and climb some routes and say they trained. What I dig about MountainStrong is you go in to a regimented class, slay yourself for an hour and leave. You feel like you really trained. These guys took me from being in a wheelchair back to climbing 5.13 in a year. It works. Come on in and try it out guys. Jul 14, 2016
As a rock climber and someone who had never really worked out before, this place is perfect. They offer the perfect opportunity to get into crossfit and work with every person individually to ensure no one injures themselves. The Kraft classes are perfect for any climber who has plateaued and needs a little coaching to push their climbing to the next level. Matt, the Kraft coach, has many years of coaching climbers under his belt, and it shows. Every gym in the country has a youth program, but nowhere has an adult training program. Mountain Strong does just that. Dec 7, 2015

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