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By Andrew C
From Colorado Springs
Oct 10, 2009
Some Route in Idaho

Anyone ever hear of or use these products? If so with what result?

I'm always a little sceptical of supplements but these sound intersting. http://www.redpointnutrition.com/


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By Brian S
From Fort Collins, CO
Oct 12, 2009

I was given a container of CRANK Forearm Fuel and have been using for the last month. I typically mix 2 scoops with 16oz of water at the beginning of a training or cragging session. It kept me more alert and trying harder for the entire session. However, I did not notice "less pump".


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By John Bradbury
From Ohio
Oct 13, 2009
have a nice day

I tried the Forearm Fuel, didn't do anyhting for my climbing but wasn't bad with Vodka.


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By Monomaniac
Administrator
From Morrison, CO
Oct 13, 2009
3rd bolt

I think its really suspicious that their website doesn't say what's in it. Does the bottle list the ingredients? Is there any caffeine in it?


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By jmac
Oct 13, 2009

If you're eating right there should be no need for sketchy supplements.

You actually use a product called CRANK? Really?


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By Clyde
Oct 13, 2009

It's mostly different forms of lactate -- Sport Legs is another version of this stuff. So far, I've yet to see any studies that back up the claims. The main boost you get from Crank is the taurine (think Red Bull). The other stuff in it (ginseng, green tea, etc) is only added for marketing and does nothing for performance. They list 38 references and only a couple are even relevant to climbers, unless you are a mouse.


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By Mike Anderson
Oct 13, 2009

Yeah, I haven't been a mouse for 5 years now, so I guess I'll keep looking....


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