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Topic Title |
Replies |
Author |
Views |
Last Post |
 | | Training to strengthen wrist on open holds?
| 5 | Tanner Wixom | 250 | Mar 7, 2013
Tanner Wixom  |
| | | What's the right dose of fear for climbing
| 10 | Don McGrath | 787 | Mar 6, 2013
The Stoned Master |
| | | Anyone recognize this system hold
| 0 | Doug Lintz | 211 | Mar 5, 2013
Doug Lintz |
| | | One Month 'til Indian Creek: can you help me plan my last month of training?
[ Goto page: 1, 2 ] | 31 | Mark Roberts | 1648 | Mar 1, 2013
Eric Whitbeck |
| | | Fear, Gravity, and the Whipper Effect
| 1 | Don McGrath | 260 | Mar 1, 2013
The Stoned Master |
| | | Hangboard sanding
| 5 | Iamthomps | 387 | Feb 28, 2013
Nate Reno |
| | | Caffeine and training
[ Goto page: 1, 2 ] | 27 | Brian Adzima | 1701 | Feb 28, 2013
Brendan Blanchard |
| | | 3 Month Training Program
| 3 | Cleveland Wilson | 454 | Feb 27, 2013
Greg Kimble |
| | | One reason your feet slip off foot holds
| 23 | Don McGrath | 2064 | Feb 27, 2013
reboot |
| | | how to make climbing holds
| 11 | Mickey Sensenbach | 1163 | Feb 26, 2013
DwayneG |
| | | how to set an elevator move?
| 4 | Brandon H - SC | 564 | Feb 26, 2013
thedogfather |
| | | Do you incorporate play into your training?
| 0 | Don McGrath | 150 | Feb 24, 2013
Don McGrath |
| | | Shout-out to DRCC customer service!
| 0 | Ben Warner | 92 | Feb 23, 2013
Ben Warner |
| | | Yoga for climbing.
| 11 | NickMartel | 1483 | Feb 22, 2013
Jake Jones |
| | | Anderson Brothers, please help me program my training!
[ Goto page: 1, 2 ] | 46 | Tavis Ricksecker | 4628 | Feb 21, 2013
Dr. Chris Lee |
| | | How to form new scripts/habits in your climbing
| 0 | Don McGrath | 114 | Feb 20, 2013
Don McGrath |
| | | What works when coaching your partner
| 13 | Don McGrath | 544 | Feb 19, 2013
Jake Jones |
| | | Forming powerful schemas for more efficient climbing
| 0 | Don McGrath | 181 | Feb 9, 2013
Don McGrath |
| | | Shoulder hytrophy
| 5 | josh villeneuve | 357 | Feb 8, 2013
Will S |
| | | concentric contractions for training finger strength
| 17 | kenr | 1195 | Feb 8, 2013
kenr |
| | | Neurons, Snow, and Training for Rock Climbing
| 0 | Don McGrath | 177 | Feb 5, 2013
Don McGrath |
| | | Quiet eye training
| 17 | Mark E Dixon | 1573 | Feb 5, 2013
Brent Apgar |
| | | best system holds
| 9 | Rob Warden, Space Lizard | 989 | Feb 4, 2013
Portwood |
| | | Creatine
| 24 | Alvaro Arnal | 1614 | Feb 1, 2013
Mark E Dixon |
| | | How our brains work - mental training for climbing
| 0 | Don McGrath | 164 | Jan 29, 2013
Don McGrath |
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