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Topic Title Replies Author Views Last Post
   New Alpinism + Rock Prodigy?
20max huecksteadt2,260May 6, 2016
beytzim Jump to this last post
   What are your climbing goals for this year?
[ Goto page: 1, 2, 3 ]
64clabbur3,517May 6, 2016
JoeCrawford Jump to this last post
   Measuring strength training volume- new alpinism
5Dirt Squirrel372May 2, 2016
Brandon MacMullin Jump to this last post
   Staying strong through shoulder injury?
2Jace Mullen141Apr 28, 2016
evan h Jump to this last post
   DIY Dual texture climbing holds
8will ar422Apr 21, 2016
Matt Stroebel Jump to this last post
   interpreting the bouldering log and training direction
6Nivel Egres354Apr 20, 2016
John Lombardi Jump to this last post
   Fingerboard: Repeaters vs. Dead Hangs
[ Goto page: 1, 2 ]
37kennyp7,049Apr 14, 2016
Aleks Zebastian Jump to this last post
   Paddle boarders?
2Mark lewin227Apr 12, 2016
JoeGaribay Jump to this last post
   Rest
21John Robinson1,217Apr 11, 2016
highaltitudeflatulentexpulsion Jump to this last post
   Climbing hard from 0/37?
2Ryan McDermott388Apr 11, 2016
Ryan McDermott Jump to this last post
   Training w/o periodization through climbing season?
2Christopher Rein233Apr 8, 2016
kenr Jump to this last post
   Post-rehab training after shoulder tendinitis?
5Nivel Egres159Apr 8, 2016
John Lombardi Jump to this last post
   Training plan evaluation/help
13Luke R 84714Apr 1, 2016
Nick Drake Jump to this last post
   Coaching Resources?
12Chris Myers826Mar 31, 2016
Chris Myers Jump to this last post
   Open hand training advice
23Mathias1,094Mar 28, 2016
Ted Pinson Jump to this last post
   Training with busted ribs
16Max Koenig278Mar 25, 2016
Quinn Baker Jump to this last post
   Text book on muscle flexibility
0djh860107Mar 25, 2016
djh860 Jump to this last post
   Lead falls.
[ Goto page: 1, 2 ]
29Spitfire2,343Mar 24, 2016
Bill Lawry Jump to this last post
   Help Route Setting on Home Wall
3Henry Holub255Mar 23, 2016
Nathan Self Jump to this last post
   Using “training units” to plan and describe block periodization
3JCM246Mar 22, 2016
Short Fall Sean Jump to this last post
   Making Hang boarding more effective
1Rui Ferreira280Mar 22, 2016
Ted Pinson Jump to this last post
   Trip-Specific Periodization for Red Rock
17The Blueprint Part Dank765Mar 18, 2016
The Blueprint Part Dank Jump to this last post
   Improving on the Hangboard but not translating over to climbing
[ Goto page: 1, 2 ]
31Erez L1,488Mar 17, 2016
Tristan Mayfield Jump to this last post
   Grade Progression
25John Robinson1,557Mar 15, 2016
Adam Stackhouse Jump to this last post
   Question about transition phase in a block periodization plan, ref: Steve Bechtel
[ Goto page: 1, 2, 3 ]
53JohnNorway3,437Mar 10, 2016
reboot Jump to this last post

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