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training blog

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	Josh Villeneuve · Jul 22, 2013 · Granby, CT · Joined Oct 2010 · Points: 1,814 I am starting a training blog and thought a few people might be interested in reading it from time to time. More importantly, I would love to hear some constructive criticism on my training theories and ideas. ibolder.blogspot.com/ 0 Flag Quote
	Carlos Garcia · Jul 26, 2013 · Truckee, CA · Joined Apr 2008 · Points: 7,047 Format suggestion - embed your videos. 0 Flag Quote
	Josh Villeneuve · Sep 4, 2013 · Granby, CT · Joined Oct 2010 · Points: 1,814 Bump for new post 0 Flag Quote
	Ryan Palo · Sep 4, 2013 · Bend, oregon · Joined Aug 2006 · Points: 605 Your shoulder might be a little more psyched if you avoided all the weighted pull ups. Maybe switch that for the more applicable 'One Arm Inverted Row'. 0 Flag Quote
	Josh Villeneuve · Sep 4, 2013 · Granby, CT · Joined Oct 2010 · Points: 1,814 I like it Ryan, Ill have to find some time to work that in. Thanks 0 Flag Quote
	Josh Villeneuve · Sep 4, 2013 · Granby, CT · Joined Oct 2010 · Points: 1,814 Bump for update with video 0 Flag Quote

Follow topic: Email Notify on site

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