Awesome upper body training program

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	Simon W · Jul 10, 2014 · Nowhere Land · Joined May 2013 · Points: 55 If you want to reap the full benefits of this revolutionary new training program, make sure you stay with the video the full 7.5 minutes. Your glutes will get a nice workout too! youtube.com/watch?v=RuzDyFq… Sledge-hammer mandatory! 0 Flag Quote

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