Oscar, if you browsed around the route guide portion of the website under San Diego you would find all of the info you just asked for. Afterall, that's what this site is all about, right? Anyway, with that said, Mt Woodson is known for top roping, and Mission Gorge offers some easier sport routes with an easy approach. Not sure of your experience level, but El Cajon Mtn is another option for sport (with a much longer approach and multi pitch options). Right now if you go climb during the day you're going to burn your face off though. Head for the higher elevations for reasonable temps.
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