hmmm, this purported method of gaining strength in the fingers seems pretty dubious.....
Training Forum : Hypertrophy phase? : Post
Jul 6, 2012
can't seem to identify a trend here...
sample workout chart
Training Forum : Another HYP/hangboard quest... : Post
Jan 25, 2012
tomato, tomotto, kill mike amato.
slim : randamonium
Jul 15, 2011
Somewhere near Vedauwoo.
WY : Vedauwoo
Mar 2, 2009